Swimming Lessons & Competitive Swimming in Dunmow & Harlow

Whether your child is learning to swim or dreaming of competing at county, regional or even national level, Dunmow Atlantis Swimming Club provides a clear pathway to help them achieve their potential. With training bases in Dunmow and Harlow, and Penguins Swim School introducing younger children to the water in Harlow, we support swimmers at every stage of their journey.

One Club. Two Locations. One Clear Pathway.

Dunmow Atlantis Swimming Club is a competitive swimming club with training locations in both Dunmow and Harlow.

Most swimmers begin at the pool closest to home, where they train, develop their skills and enjoy competing as part of our House Squads.

As swimmers progress, those showing the commitment and ability to compete at a higher level may be invited into our Pathway Squads, bringing together swimmers from across the club to train at both locations and prepare for higher level competition.

Whether your goal is to enjoy swimming, compete for your club or aim for county, regional and national championships, every swimmer has the opportunity to progress at the pace that’s right for them.

Join Dunmow Atlantis Swimming Club

To join, children must have good stroke technique and the stamina to swim 25 metres continuously.

Squad allocation is based on age, experience, ability and also a swimmers’ commitment to training.

If you are considering joining our Club we hold regular trials whereby coaches will be able to assess a swimmer. Please complete the Membership Application form to organise a date for your trial.

Whether you choose to train in Dunmow or Harlow, you’ll become part of one supportive club with experienced coaches and opportunities to progress as your swimming develops.

Learn to Swim

Every great swimmer starts somewhere.

Penguins Swim School in Harlow provides friendly, structured swimming lessons that help children develop confidence, technique and essential water skills before they’re ready to join the swimming club.

Why families choose Dunmow Atlantis

Two convenient locations

Train in either Dunmow or Harlow, with consistent coaching across the club.

A clear pathway

From swimming lessons through to competitive club swimming and performance squads.

Qualified, experienced coaches

Our coaching team focuses on developing confident swimmers, strong technique and a lifelong enjoyment of the sport.

Competition opportunities

From first club galas through to county, regional and national championships, swimmers are supported every step of the way.

A welcoming club community

We believe swimming should be enjoyable, challenging and rewarding, whatever your child’s ambitions.

Your swimming journey

Choose your local training base

Most swimmers begin training at either Dunmow or Harlow, whichever is most convenient for their family.

Develop your skills

Swimmers improve their technique, fitness and confidence while enjoying competitions and becoming part of the club community.

Progress when you’re ready

As swimmers develop, those who demonstrate the required ability and commitment may be invited into our Pathway Squads.

Train across the club

Pathway Squad swimmers train at both Dunmow and Harlow, with additional training opportunities where appropriate, preparing them for county, regional and national competition.

About Dunmow Atlantis

Over 30 years of developing swimmers.

Founded in 1995, Dunmow Atlantis Swimming Club has been helping young swimmers build confidence, develop their skills and achieve their goals for more than three decades.

Today we’re proud to train swimmers across Dunmow and Harlow, providing opportunities for everyone, from children taking their first steps into competitive swimming to athletes competing at the highest levels of the sport.

Ready to start?

Whether you’re looking for swimming lessons, thinking about joining the club, or simply want to find out more about training in Dunmow or Harlow, we’d love to hear from you.