Welcome to
Dunmow Atlantis Swimming Club
We are a friendly, yet competitive, swimming club that aims to give all our members the opportunity to achieve their full potential. With our consolidated approach we continue to grow, and now have over 180 members, ranging from our young Academy swimmers right up to our master’s swimmers, who still like to compete now and then.
At Dunmow we believe swimming is for all, and with encouragement, patience and lots of hard work everyone can reach their goals.
CURRENT MEMBERS
NEW MEMBERS
TRAINING SESSIONS
We run a variety of squads covering a range of abilities with sessions on different days/times.


Interested in joining?
To join, children must have good stroke technique and the stamina to swim 25 metres continuously. Squad allocation is based on age, experience, ability and also a swimmers’ commitment to training.
If you are considering joining our Club we hold regular trials whereby coaches will be able to assess a swimmer. Please complete the Membership Application form below to organise a date for your trial.
Swimmers can take part in competitions from the age of 9 and the Club regularly enters teams in both league and trophy competitions as well as local galas, Essex County Championships, Swim England East Region Championships and Swim England National Championships.
The Club also holds an annual Club Championship, which is open to all members, giving everyone a chance to compete, including the under 9’s, Just Swim and Masters swimmers.
Training Sessions
We train at Great Dunmow Leisure Center, Parsonage Down, Dunmow CM6 2AT.
Lane 1 | Lane 2 | Lane 3 | Lane 4 | Lane 5 | Lane 6 | |
---|---|---|---|---|---|---|
MONDAY : 19:00 - 20:00 PM | Gold 1 | Gold 1 | Gold 2 | Gold 2 | Bronze 1 | Bronze 2 |
MONDAY : 20:00 - 21:00 PM | Senior Comp | Senior Comp | Silver | Masters | Tri Club | Tri Club |
TUESDAY : 6:00 - 7:30 AM | Gold 1 | Gold 2 | Silver | Silver | Bronze | Masters |
WEDNESDAY : 19:00 - 20:00 PM | Gold 1 | Gold 1 | Gold 2 | Gold 2 | Silver | Silver |
WEDNESDAY : 20:00 - 21:00 PM | Senior Comp | Senior Comp | Masters | Masters | Masters | Masters |
THURSDAY : 06:00 - 07:30 AM | Gold 1 | Gold 2 | Gold 2 | Silver | Bronze 1 | Bronze 2 |
THURSDAY : 19:00 - 20:00 PM | Silver | Bronze 1 | Bronze 2 | Bronze overlap | Rookie All | Rookie All |
THURSDAY : 20:00 - 21:00 PM | Senior Comp | Senior Comp | Gold 1 | Gold 1 | Gold 2 | Gold 2 |
FRIDAY : 18:15 - 19:15 PM | Academy All | Academy All | Academy All | Rookie All | Rookie All | Rookie All |
FRIDAY : 19:15 - 20:15 PM | Silver 1 | Silver 1 | Masters | Bronze 1 | Bronze 2 | Bronze 3 |
FRIDAY : 20:15 - 21:15 PM | Senior Comp | Senior Comp | Gold 1 | Gold 1 | Gold 2 | Gold 2 |
SUNDAY : 08:00 - 09:00 AM | Rookie All | Rookie All | Rookie All | Academy All | Academy All | Academy All |
Senior Comp | All senior comp swims will be 1hour 30 mins long 8pm to 9.30pm You will be required to do 1 hour gym x 5 times a week 7pm to 8pm |
Gold 1 | 6 hours swim time available per week. Land training will be discussed. |
Gold 2 | 6 hours swim time available per week. Land training will be discussed. |
Silver | 6 hours swim time available per week. |
Bronze 1 | 5 hours swim time available per week. |
Bronze 2 | 5 hours swim time available per week. |
Rookie | 3 hours swim time available per week. |
Academy | 2 hours swim time available per week. |
Masters | 4 hours swim time available per week. |